Sleepy Pillow Spray Recipe

Tools & Ingredients

Spray bottle 100ml Spray Bottle
Chamomile oil Chamomile Essential Oil10 drops
Lavender oil Lavender Essential Oil10 drops
Water Distilled Waterup to 95ml


  1. Put the chamomile essential oil and lavender essential oil in the spray bottle.
  2. Top the bottle up with distilled water.
  3. Shake thoroughly.
  4. Mist onto your bedding.



Please note:  This article is not to be used as medical advice.  Always speak to a medical professional before using sleep products to make sure they are right for you.   This post contains affiliate links.
sleepy pillow spray
Sleepy pillow spray recipe