We have put together a list of our favourite sleep quotes to share with you.  On the list below you will find the best quotes, sayings, and truisms relating to sleep, insomnia and relaxation.

Although, a collection of quotes may seem trivial, we have carefully chosen these ones because of their innate wisdom and accuracy.  What makes a quote valuable is how much it resonates with your situation and how much the advice can help you.  We think that these quotes about sleep are funny, instructive or just describe some thing or feeling perfectly.

Is your favourite sleep quote on the list?  If not, pop it in the comments below and we’ll add it!

Sleep is the best meditation. – Dalai Lama
Sleep is the best meditation
I love sleep.  My life has the tendency to fall apart when I’m awake, you know?Ernest Hemingway
I love sleep
Laugh and the world laughs with you, snore and you sleep alone. – Anthony Burgess
Laugh and the world laughs with you, snore and you sleep alone
When the going gets tough, the tough take a nap. – Tom Hodgkinson
When the going gets tough, the tough take a nap
I’m so good at sleeping that I can do it with my eyes closed. – Anonymous
I’m so good at sleeping, I can do it with my eyes closed.
I want to sleep but my brain won’t stop talking to itself. – Anonymous
I want to sleep but my brain won’t stop talking to itself
A good laugh and a long sleep are the best cures in the doctor’s book. – Irish Proverb
A good laugh and a long sleep are the best cures in the doctor’s book
Happiness consists of getting enough sleep. Just that, nothing more. – Robert A. Heinlein
Happiness consists of getting enough sleep. Just that, nothing more.
A well spent day brings happy sleep. – Leonardo da Vinci
A well spent day brings happy sleep
Sleep is the golden chain that ties health and our bodies together. – Thomas Dekker
Sleep is the golden chain that ties health and our bodies together
Man should forget his anger before he lies down to sleep. – Mahatma Gandhi
Man should forget his anger before he lies down to sleep
The shorter your sleep, The shorter your life span. – Matthew Walker
The shorter your sleep, the shorter your life span
Sleep is the single most effective thing we can do to reset our brain and body health each day. – Matthew Walker
Sleep is the single most effective thing we can do to reset our brain and body health each day
View your health as an investment, not an expense. – John Quelch
View your health as an investment, not an expense
When I’m worried and I can’t sleep, I count my blessings instead of sheep. – Irving Berlin
When I'm worried and I can't sleep, I count my blessings instead of sheep
Sleep is an investment in the energy you need to be effective tomorrow. – Tom Roth
Sleep is an investment in the energy you need to be effective tomorrow
“Go to bed you’ll feel better tomorrow” is the human version of “Did you try turning it off and on again?” – Anonymous
Go to bed you’ll feel better tomorrow
Never waste any time you can spend sleeping. – Frank H. Knight
Never waste any time you can spend sleeping
I don’t really “rise and shine”. Most days, I just caffeinate and hope for the best. – Nanea Hoffman
I don't really _rise and shine_.
He sleeps well who knows not that he sleeps ill. – Publilius Syrus
He sleeps well who knows not that he sleeps ill
Sometimes, the most productive thing you can do is relax. – Mark Black
Sometimes, the most productive thing you can do is relax
Worry less. Sleep more. – Anonymous
Worry less. Sleep more.
Sleep helps you win at life. – Amy Poehler
Sleep helps you win at life
There is a time for many words, and there is also a time for sleep. – Homer
There is a time for many words, and there is also a time for sleep
Everything you do, you’ll do better with a good night’s sleep. – Arianna Huffington
Everything you do, you'll do better with a good night's sleep
If sleep does not serve an absolutely vital function, then it is the biggest mistake the evolutionary process has ever made. – Allan Rechtschaffen
If sleep does not serve an absolutely vital function, then it is the biggest mistake the evolutionary process has ever made
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Please note:  This article is not to be used as medical advice.  This post may contain affiliate links.

 

The Best Sleep Quotes