The world’s first light-based wearable that helps you sleep better, beat jet lag and have more energy!
AYO combines advanced technology, innovative thinking and scientifically proven methods. Based on 20 years of research in leading universities, including Harvard and Oxford, AYO uses natural blue light in order to balance your biological clock for a healthier, happier and more active life.
AYO lets you wear the sun!
SCIENTIFICALLY PROVEN LIGHT SOLUTION
Numerous clinical studies and 20 years of Chronobiology research performed in leading institutions, including Harvard, Oxford and NASA, have shown that we can actively manage our biological clocks, sleep cycles and energy levels in order to obtain healthier, happier and more active lives. The key to this is the exposure to a special blue light with the right timing and intensity, which AYO now enables.
Forget about sleep problems, snoozing or tumbling in bed. AYO can help you easily improve your sleep quality and habits and make you ready to welcome the new day.
Difficulties waking up
Every morning waking up should feel great! You can forget about snoozing your alarm clock. AYO allows you to set up your “biological alarm” so your body can be recharged and ready to welcome the new day.
Problems falling asleep
You can adjust your sleep schedule with AYO’s Sleep program so that your body will be ready to fall asleep at your desired time. By using AYO, you can choose to stay awake longer at night or fall asleep soundly when in bed.
Low sleep quality
Whether you are a morning or an evening person, AYO’s Sleep program can readjust your sleeping cycle to match your lifestyle. Stay in sync with your natural body rhythm and see your sleep quality increase by using AYO.