Australia’s guide to products that help YOU sleep better

Poor sleepers have a greater risk of heart disease and stroke.
Humans are the only mammal that willingly delay going to SLEEP.
Research by the Sleep Health Foundation has found 3345% of people SLEEP either poorly or not long enough most nights.
People suffering insomnia are three times more likely to develop a mental illness than people who sleep well.
Sleep is the best meditation.” – Dalai Lama
It has been estimated that one could survive for three times as long without food as one could without sleep.
Studies show that 17 hours without SLEEP impairs driving in the same way as having a blood alcohol level of 0.05%
Getting adequate SLEEP improves the immune system, learning & concentration, productivity and emotional well-being.
35% of Australian’s report waking up feeling unrefreshed!

Latest Articles

What is the best bedding for sleep?

Guest blog post by Claire Hausler from Merineo.   Googling “How to get to sleep” will bring up plenty of results!  Surprisingly, which bedding is most conducive to sleep is much harder to find.  It’s not in the ‘top ten sleep tips’ or the ‘ABC of sleep’. Wool has been...

The Best Sleep Tea Blends in Australia

Tea is the most consumed beverage in the world, with water as the only exception.  Australians love their tea; morning, afternoon and night.  But the strong black tea that gets you through the morning, is definitely not the best thing to drink before bed.  Read on to...

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