Natural remedies for sleep
|Lavender Oil||Lavender has a soothing floral scent that relaxes the mind and body. Try a few drops of it in a water spray around your room, or in a diffuser.||Check out our Essential oils for sleep article.|
|Turmeric Golden Latte||These drinks go by many names, Golden Milk, Turmeric Latte, etc. Whatever you call them, they are delicious and really good for your sleep and overall health.||Check out our recipe to make your own golden milk.|
|Valerian Root||Valerian Root supplements are a tried and true stress buster. This herbal remedy is a safe insomnia aid.||Check out our article on Herbs for insomnia|
|Badger Sleep Balm||This calming sleep balm is for both children and adults. Badger Sleep Balm is a natural Olive Oil and Beeswax based balm featuring a unique blend of calming essential oils.||Check out our Essential oils for sleep article.|
|Bedtime Bath Soak||This bath soak is the perfect addition to your bedtime routine. |
Epsom salt relaxes sore muscles and the relaxing scents of Chamomile, Lavender and Lemon Balm calm and soothe.
|Check out our article on How to relax for bed|
|Sleeping Beauty Tea||This Sleeping Beauty Tea may help to calm and soothe you before bedtime, melting away your stress, so that a restful night's sleep comes easier.||Check out our review and comparison of sleep teas|
|Bach Rescue Sleep||The Rescue Remedy Sleep Drops help you when you're suffering from sleeplessness due to stress and repetitive thoughts.||Check out some other products in our Sleep Health category.|
|Deep Sleep Pillow Spray||Feel the stresses of the day melt away with a few spritzes of this aromatic spray on your pillow. Formulated with 100% natural essential oils to promoting a better sleep.||Check out our recipe to make your own sleep spray.|
Please note: This article is not to be used as medical advice. Always speak to a medical professional before using sleep products to make sure they are right for you. Even natural products can be dangerous if misused.