Sleep Health Articles
Getting quality sleep is vital to your overall health and wellness. There are plenty of natural, non-invasive products that can assist you to get the sleep you deserve.
Topical creams, balms and sprays are a great way to boost your sleep health naturally. Products range from magnesium spray to lavender sleep balm and more. Check out our blog post to find out more about the amazing sleep benefits of magnesium.
When choosing skincare products, look at the ingredients carefully. We prefer to feature products that are natural, sustainable and made in Australia. You will also need to take into account any personal preferences or allergies. Not all of these products are suitable for children. Please check with the seller website or your doctor if you are unsure whether a product is able to be used on children. Most of these body care products are safe but always read the instructions carefully and consult a medical professional if you have any concerns.
We have included sleep supplements and sleepy teas in this page too. Please take extra care to check the labels and get medical direction if you are ingesting sleep aids.
Some sleep products in this category are made with a blend of essential oils and use aromatherapy principals to help you drift off to sleep. Others are vitamins or minerals that soak into the body overnight and improve your sleep quality.
Aromatherapy is a traditional and gentle insomnia remedy. Aromatherapy utilises natural plant extracts in the form of essential oils which have measurable effects on the body when inhaled. Essential oils are often used to aid relaxation and to ease anxiety or stress. There are also essentials oils that help with snoring.
Essential oils can be used in a variety of ways. Using an oil diffuser is a popular way to disperse oils through your bedroom for a peaceful night’s sleep. If you are using essential oils on your body it is best to mix them with a carrier oil, such as coconut oil or rosehip oil. Scented candles or oil burners are another easy way to fill the room with relaxing aromas. Scented candles, diffusers and essential oils make great gifts for that person who has everything. There is sure to be a scent that appeals to even the fussiest family member.
Sleep gift sets are a wonderful gift idea. If you can’t find one that you like you can always make your own with a gift basket or travel case and some amazing sleep products from the companies shared on The Deep Sleep Co.
The companies listed here offer a range of excellent natural sleep aids to enhance your relaxation, and will ship to anywhere in Australia. Don’t forget to check out our guide to shopping online for sleep products. The products section on this page showcases some of the best sleep body products we have found. These get changed regularly so remember to check back to see new and exciting products.
In this category you will find:
- Essential oils
- Sleep rubs, creams and balms
- Sleep sprays
- Magnesium products
- Relaxing bath products
- Sleep teas
- Sleep gift sets
The information on this site is not to be used as medical advice. If you are considering any sleep treatment please consult a medical professional.