Sleep Gadgets

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What are blue light blocking glasses?

Are you wondering what exactly blue light blocking glasses are, how they work, and if they can help you? Read our simple explanation of blue blocking glasses to find out if they are right for you. What is blue light?Blue light is a tiny, visible part of the...

Essential oils for snoring

Snoring occurs when the tissue and muscles of the throat, mouth and tongue relax during sleep. This causes a vibrating noise when the person breathes. This can be annoying for the snorer and for the people around them. There are many different snoring treatments...

Best travel pillow for long haul flights

Sleeping while travelling can be tough! To help you out, we've created a shortlist of the three best travel pillows for long haul flights. The challenge of sleeping on long haul flights In April 2018, Qantas Airlines launched the first ever-nonstop commercial...