Sleep Gadgets

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How does a stop snoring mouthpiece work?

In this article we explore exactly how a stop snoring mouthpiece works, and which one is the best for you. Plus, at the bottom of the article we have a not to be missed exclusive offer! What is snoring? Snoring is a condition that causes loud hoarse...

Sleeping better naturally with essential oils

For сеnturiеѕ, реорlе frоm аrоund thе wоrld have used eѕѕеntiаl oilѕ for sleep. Essential oils are a natural and easy way to treat insomnia and can complement other sleep aids. Mоѕt people knоw thаt getting еnоugh ѕlеер iѕ аn еѕѕеntiаl element fоr hеаling thе bоdу...

The best white noise machines

The Sleep Health Foundation has found that between 33% - 45% of people in Australia sleep poorly or not long enough most nights. This leads to fatigue, which can cause poor mood, lower productivity and a range of health problems. White noise machines can help people...