Sleep Gadgets
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Best anti-snoring pillow in Australia
Snoring is a common sleep concern that affects the sleep quality of both the snorer and their bed partner. Snoring can be caused by a number of things and the reason for snoring varies between individuals. For some people, the right pillow can be an effective weapon...
Mattress Matters: Choosing and caring for yours
An investment in good sleep is an investment in good health. Numerous scientific studies have demonstrated that chronic insomnia puts us at risk for such mental and physical health problems as depression, anxiety, asthma, stroke, seizures, diabetes, and obesity. Poor...
How to use music to help you sleep better
Sleep has a profound effect on our minds and emotions. So, it's no surprise that recent studies have found a link between listening to music and falling asleep. A study conducted in the United States demonstrated that those patients who were suffering from stress...
The Best Sleep Gadget Brands
Shhh Silk
MindPlace
Sleepstar
SnoreMeds
Manta Sleep
SleepPhones
AYO
BlockBlueLight
Blue blocking glasses