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Mattress Matters: Choosing and caring for yours

Mattress Matters: Choosing and caring for yours

An investment in good sleep is an investment in good health. Numerous scientific studies have demonstrated that chronic insomnia puts us at risk for such mental and physical health problems as depression, anxiety, asthma, stroke, seizures, diabetes, and obesity. Poor...

Can sleeping in separate bedrooms help you sleep better?

Can sleeping in separate bedrooms help you sleep better?

Do you have trouble sleeping when you share a bed with your partner?  Many people report not sleeping well when they share their bed.  So, how does bed sharing effect your sleep and is sleeping in separate bedrooms the secret to a good night's rest?   To sleep or...

What you need to know about a new mattress return policy

What you need to know about a new mattress return policy

If you’re trying to get a good night’s sleep, there are few things more important than having the right mattress. When you finally convince yourself to get rid of your old mattress and replace it with a new, more comfortable model, it’s important to know exactly what...

The Best Bedding Brands

TLC

TLC

Pillows
Reflex Pillow

Reflex Pillow

Therapeutic pillows
Ettitude

Ettitude

Bedding
Adairs

Adairs

Toppers & protectors
Shhh Silk

Shhh Silk

Silk pillowcases
Bambury

Bambury

Bedding
Earthing Oz

Earthing Oz

Earthing mats
Bed Threads

Bed Threads

Bedding

Best bedding brands