Best anti-snoring pillow in Australia

Best anti-snoring pillow in Australia

Snoring is a common sleep concern that affects the sleep quality of both the snorer and their bed partner.  Snoring can be caused by a number of things and the reason for snoring varies between individuals.  For some people, the right pillow can be an effective weapon...
A dentist talks about the importance of sleep

A dentist talks about the importance of sleep

​Many factors have the potential to negatively impact our sleep. However, it may surprise you to find out that one of them is your teeth! There are proven links between sleep and teeth and gums, so taking proactive steps with your mouth health might be just the thing...
Snoring and Sleep Apnea

Snoring and Sleep Apnea

If you snore at night, you are not alone. However, if you snore daily and the noise is affecting your sleeping partners then it’s time to investigate the reason for your snoring. Snoring can be, but is not always, a symptom of sleep apnea.   Simple ways to...