What is the best bedding for sleep?

What is the best bedding for sleep?

Guest blog post by Claire Hausler from Merineo.   Googling “How to get to sleep” will bring up plenty of results!  Surprisingly, which bedding is most conducive to sleep is much harder to find.  It’s not in the ‘top ten sleep tips’ or the ‘ABC of sleep’. Wool has been...
The Best Sleep Tea Blends in Australia

The Best Sleep Tea Blends in Australia

Tea is the most consumed beverage in the world, with water as the only exception.  Australians love their tea; morning, afternoon and night.  But the strong black tea that gets you through the morning, is definitely not the best thing to drink before bed.  Read on to...
Top Ten Gifts for Mum

Top Ten Gifts for Mum

Studies show that women are significantly more likely than men to suffer from insomnia.  Research by the Sleep Health Foundation revealed that 40% of women have trouble getting to sleep.  While almost half of all Australian women wake often during the night. Good...
Best anti-snoring devices in Australia

Best anti-snoring devices in Australia

The Sleep Health Foundation estimates that between 30% – 40% of people in Australia snore.  But snoring doesn’t just affect the snorer, it can also make it hard for partners and family members to get adequate sleep.  In fact, snoring is one of the leading...
Our favourite romantic sleep gifts

Our favourite romantic sleep gifts

Valentine’s Day is coming up (14th Feb) and we wanted to make a list of our favourite romantic sleep gifts.  These gifts are for anyone in any type of relationship.  We have chosen products that are genuinely romantic without being sickly sweet.  We have...