Apr 19, 2018 | Sleep Products Blog
Studies show that women are significantly more likely than men to suffer from insomnia. Research by the Sleep Health Foundation revealed that 40% of women have trouble getting to sleep. While almost half of all Australian women wake often during the night. Good...
Apr 14, 2018 | Sleep Products Blog
The Sleep Health Foundation estimates that between 30% – 40% of people in Australia snore. But snoring doesn’t just affect the snorer, it can also make it hard for partners and family members to get adequate sleep. In fact, snoring is one of the leading...
Feb 2, 2018 | Sleep Products Blog
Valentine’s Day is coming up (14th Feb) and we wanted to make a list of our favourite romantic sleep gifts. These gifts are for anyone in any type of relationship. We have chosen products that are genuinely romantic without being sickly sweet. We have...
Dec 28, 2017 | Sleep Products Blog, Sleep Tips Blog
You might have heard a bit about magnesium and its range of health benefits. But how does magnesium really help with sleep and how should you use it? Here is a comprehensive guide to using magnesium to fight insomnia. What is magnesium? Magnesium (Mg) is the...
Nov 16, 2017 | Sleep Products Blog
Have you ever wondered if waking during the night is bad for sleep, or if 8 hours is really the ideal sleep time? Sleep Better: The Science and the Myths by Dr Graham Law and Shane Pascoe is an inside look at sleep from the perspective of two experienced sleep...
Nov 11, 2017 | Bedroom, Sleep Products Blog
A 2016 study by The Sleep Health Foundation found that inadequate sleep affects 33-45% of adults in Australia. That’s a fair chunk of Aussies that are having trouble getting sleep or getting quality sleep. So, what better gift to give someone this Christmas...
