Good quality sleep seems like a luxury these days with demanding schedules, endless responsibilities and stress contributing to feeling restless. However, there are things we can do to improve the quality of our sleep. Sometimes a thing as simple as the way we...
Sustainability has become the new buzzword for consumers and brands alike, and bamboo has found itself at the forefront of the movement. And, for good reason! From bamboo beauty products to bamboo tableware to bamboo bed sheets, Australians love bamboo. Bamboo has...
Summer is coming, and predictions point to it being a HOT one! Temperature plays a key role in the quality of sleep you get. Get ready for summer with specialised pillows, mattress toppers and quilts designed to keep you cool and dry. Sleeping in summer Over...
Many of us simply set and forget when it comes to our mattresses, thinking that if we bought a good quality mattress in the first place, it’ll never need to be updated. However, your sleep environment, and particularly your mattress, have a big impact on your quality...
Silk is a beautiful and luxurious fabric. But, the benefits of silk go far beyond what meets the eye. Read on to see why Shhh Silk founder Olivia Carr is obsessed with silk, and what health and beauty benefits sleeping on silk can offer you. What is silk?...
Getting a good night’s sleep is a big challenge nowadays, with our busy workdays and hectic routines. We spend so much time leading our lives and drowning in responsibilities that we often forget about the quality and quantity of our sleep. The average human spends...
Join our Facebook Community Group for discussion, questions, links, stories and photos about sleep and particularly getting to sleep. We are here to help. Click here to join.
